Dance and movement workshops tailored for different kinds of groups. The main focus is on improvisation, play, imagination, relaxation and deepening the experience of the creative body, its sensations and perceptions. In addition I emphasize how movement and physicality can bring joy and ease in everyday life. All this deepens and supports self-discovery, self-knowledge and the imagination. We explore together the versatile possibilities of our physicality and body language, everyone from their own starting point.